12 The Experience
16th February to 4th May 2021
- new dates coming soon
I am absolutely thrilled to invite you to 12- The Experience, a 12 week online course for 12 women, where you will learn about, celebrate, share, discover and connect to the magnificence of your sexuality.
Who is this course for?
The course is for you if you feel drawn to it; whether you have never connected to your sexual self before, find yourself disconnected for any number of reasons or are simply keen to learn more.
Our time together will be fun, interactive, gentle, shame-free and supportive. We will pledge complete confidentiality to one another and will work to a code of kindness, generosity and love; love of each other and of ourselves. We will celebrate all achievements no matter how small.
Towards the end of our time together we will focus on relating our sexual selves to others; whether it be within a long-term partnership, new relationship or as a future possibility. This content has been designed to meet you where you find yourself.
Meeting the team.
Getting to know one another.
Holding the space together.
Our commitment to each other.
Building trust amongst the group.
Creating a safe and supportive environment.
Week 2 & 3
What stories are we telling ourselves about female sexuality and what stories have we been told?
Look back into history and popular culture.
Explore body image and the orgasm gap.
Focusing on our relationship with our sexual selves on an emotional level.
Week 4 & 5
What do we actually know about our own bodies?
Study our anatomy and the physiological response the female body has to sexual pleasure.
Explore the link between sexual pleasure and mental health.
Working with the way we relate to our sexual self on an intellectual level.
Week 6 & 7
Getting to know our own bodies.
Support with exploring our own bodies privately.
Sharing what we found and what we learnt.
Focus on self-pleasure; learning about why it is important and what it teaches us about ourselves.
Normalising, spending time with and honouring our bodies.
Week 8 to 11
The House of Pleasure - the 12 different orgasms; a practical guide and exploration.
Each week we will learn about 3 ways to orgasms and pick one to focus on.
Creating a broader understanding of what the female body is capable of and relating that to our own desires.
Could the vulva be a powerful guide and source of wisdom for us?
Time for reflection; to include our commitments to ourselves, each other and those in our lives.
Together with the team, I will be guiding and supporting you though what is going to be a radical journey of self love, transformation and sexual awakening.
Sex & Relationship Coach
Amelia combines the skills gathered from 10 years working for leading luxury brands with her innate gifts as a healer to bring a professional non-judgmental and loving approach to personal transformation.
Louisa is passionate about supporting her clients to reclaim a shame-free, confident and vibrant relationship with their sexuality, themselves and their partner(s).
What is the commitment?
2.5 hours a week for 12 weeks. Plus 2 x 30mins one-to-one time with your choice of me or Amelia. As well as the completion of a simple online questionnaire before starting so we can get to know you a little.
Our sexuality is a highly-complex and sometimes fraught subject matter. With 35% of women worldwide having experienced either physical and/or sexual intimate partner violence or non-partner sexual violence, it is not surprising (Source; World Bank 'Gender Based Violence' Sept 2019).
If you think you are ready for this experience but have any questions or would like to talk about it further do not hesitate to get in touch so we can arrange a chat - firstname.lastname@example.org